7 Great Resources from Sister Monica Clare: Changing Careers, Healing your Inner Child and Breaking from Codependency
Claudette Powell, known in her religious life as Sister Monica Clare, is an Episcopal nun at the Community of St. John Baptist in Mendham, New Jersey. She shared her story of leaving her life as a struggling actor to join a convent on our podcast, “If You Knew Me. “ See episode #10. Her journey has been highlighted by Oprah and the New York Times. Sister Monica shares her insights and humor on TikTok as @nunsenseforthepeople and has a following of over 171,000. She didn’t become a nun until she was 46. Below are some resources related to the topics she addresses in her podcast story.

1. The Seven Storey Mountain by Thomas Merton

The Seven Storey Mountain tells of the growing restlessness of a brilliant and passionate young man, who at the age of twenty-six, takes vows in one of the most demanding Catholic orders—the Trappist monks. At the Abbey of Gethsemani, "the four walls of my new freedom," Thomas Merton struggles to withdraw from the world, but only after he has fully immersed himself in it. At the abbey, he wrote this extraordinary testament, a unique spiritual autobiography that has been recognized as one of the most influential religious works of our time. Translated into more than twenty languages, it has touched millions of lives.

2. The Nun's Story by Kathryn Hulme

The lead character of the book, Sister Luke (pre-convent name Gabrielle Van Der Mal), finds her faith tested in Africa where she finds herself at odds with headstrong Dr. Fortunati, operator of a remote Congo hospital, with whom she gradually builds respect, and again during World War II, when she is ordered not to take sides. Ultimately, Sister Luke is forced to decide whether to remain in the convent or return to the outside world.

Gabrielle/Sister Luke is stretched between her desire to be faithful to the rule of her congregation and her desire to be a nurse. As a nun she must remove all vestiges of "Gabrielle Van Der Mal" and sublimate herself into the devoted bride of Christ. As a nun there is no room for her personal desires and aspirations. Ultimately, the conflict between her devotion to the Church and the nursing profession, juxtaposed with her passionate Belgian patriotism and her love of her father (killed by Nazi fighter planes while treating wounded) bring her to an impasse, which serves as the dénouement of the novel.

3. What Color is Your Parachute? by Richard N. Bolles

What Color Is Your Parachute? is the world’s most popular job-hunting guide. This completely updated edition features the latest resources, strategies, and perspectives on today’s job market, revealing surprising advice on what works—and what doesn’t—so you can focus your efforts on tactics that yield results.

At its core is Richard N. Bolles’s famed Flower Exercise, a unique self-inventory that helps you design your career—and your life—around your key passions, transferable skills, traits, and more.

This practical manual also provides essential tips for writing impressive resumes and cover letters, networking effectively, interviewing with confidence, and negotiating the best salary possible. 

Whether you’re searching for your first job, were recently laid off, or are dreaming of a career change, What Color Is Your Parachute?will guide you toward a fulfilling and prosperous life’s work.

4. The Body Keeps the Score by Bessel van der Kolk

Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Such experiences inevitably leave traces on minds, emotions, and even on biology. Sadly, trauma sufferers frequently pass on their stress to their partners and children.
 
Renowned trauma expert Bessel van der Kolk has spent over three decades working with survivors. In
The Body Keeps the Score, he transforms our understanding of traumatic stress, revealing how it literally rearranges the brain’s wiring—specifically areas dedicated to pleasure, engagement, control, and trust. He shows how these areas can be reactivated through innovative treatments including neurofeedback, mindfulness techniques, play, yoga, and other therapies. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score offers proven alternatives to drugs and talk therapy—and a way to reclaim lives.

5. Codependent No More by Melody Beattie

Melody Beattie’s compassionate and insightful look into codependency—the concept of losing oneself in the name of helping another— has helped millions of readers understand that they are powerless to change anyone but themselves and that caring for the self is where healing begins.  

Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent--and you may find yourself in this book. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More helps you to break old patterns, maintain healthy boundaries, and say no to unhealthy relationships. It offers a clear and achievable path to freedom and a lifetime of healing, hope, and happiness. 

This ground-breaking book is even more relevant today, as readers confront new, urgent challenges with greater self-awareness, than it was when it first entered the national conversation over 35 years ago.  

6. Children of the Self-Absorbed by Nina W.  Brown

Do you have a self-absorbed or narcissistic parent who’s made you feel rejected, unloved, or unworthy?

Being a parent is usually all about giving of yourself to foster your child's growth and development. But what happens when this isn't the case? Some parents dismiss the needs of their children, asserting their own instead, demanding attention and reassurance from even very young children. This may especially be the case when a parent has narcissistic tendencies or narcissistic personality disorder (NPD). This fully revised and updated edition of a self-help classic offers a step-by-step approach to resolving conflict and building a meaningful relationship with a narcissistic parent.

Children of the Self-Absorbed offers clear definitions of narcissism and narcissistic personality disorder to help you identify the extent of your parent's problem. You'll learn the different types of destructive narcissism and how to recognize their effects on your relationships. Packed with proven techniques, you'll realize that you’re not helpless against your parent's behavior, and that you don’t have to give up on the relationship. Instead, you’ll find realistic strategies and steps for setting up mutually agreed upon behaviors, so you can fulfill your own emotional needs.

In this new edition, you’ll discover:

  • Skills for managing intense emotions
  • Tools for building character, self-esteem, and self-acceptance
  • How kindness and gratitude can promote self-healing
  • How to build trust and empathy with others

If you’re ready to begin healing from the pain of growing up with a self-absorbed parent and establish the boundaries you need to thrive—this book will guide you, one step at a time.

7. Theological Cartographies by Benjamin Valentin

Benjamín Valentín presents a substantive yet accessible introduction to the three central doctrines of Christian theology: God, humanity, and Christ. In an engaging style, Valentín offers an overview of each of these doctrines, delving into its tradition within the Christian community throughout history, from the writing of Scripture forward. He further explores what contemporary life tells us about this doctrine and how that compares to traditional understandings and then determines how we can reconstruct this doctrine in light of our new assessment of it. Each chapter concludes with suggested readings for further study. Throughout, Valentín highlights the diversity of Christian thought, bringing together past tradition and contemporary questions to arrive at a new understanding of what these important doctrines can mean for us today.

Photo Sister Monica Clare in blog post by Mackenzie Stroh



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